Real Fitness for Real People.
Unfiltered. Uncomplicated. Unpretentious.
Workouts that meet you where you are — and push you forward.
Fitness doesn’t need to be fancy — it just needs to be real.
At Tailgate Fitness, we strip away the noise, the gimmicks, and the pressure to be perfect.
This is fitness for everyday people with busy lives, big goals, and zero interest in pretending.
No filters.
No intimidation.
Just real coaching and real results.
We're here to help you get stronger, feel better, and show up for yourself — one honest workout at a time.
What We Offer
Personal Training
Coaching tailored to you, your goals, your level, your schedule.
We create a plan that makes sense for your life and evolves with your progress.
Small Group Training
Train with a supportive group, stay motivated, and get coached every step of the way.
Small enough for attention. Big enough for energy.
Postnatal Group Fitness
Sweat, Smile and Connect with a great group of Moms! Held indoors at Tailgate Fitness these classes will focus on strength, proper form and techniques while interacting with your baby in a gym setting.
Online Classes
30 minute Virtual Bootcamp Workout in the comfort of your home while being coached through a circuit exercise. Minimum equipment required. Warm-up, demo, exercise, cool down.
Teen Fitness
Build confidence- Build strength! This class is open to teens aged 13-17 who are interested in developing strength, connection, and confidence in a group fitness setting.
Yoga Classes
Join us for yoga sessions designed for all levels. Strengthen your body, calm your mind, and cultivate flexibility and balance with guidance from our experienced instructor Kourtney.
What’s happening at Tailgate Fitness
